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Welcome to Midlife Matters! We hope you enjoy listening to the podcast. Please reach out with questions, thoughts, or ideas for future topics!

Oct 21, 2020

Today we're talking about letting go. What are some things you've learned to leave alone or "as is"? Whether it's a big or small idea, we're all looking for ways to make life less stressed. Join us as we discuss both the things we're giving up and the things we're trying to give up! 

I'm a fan recommendations


Oct 14, 2020

Today we're talking about decision making! There are so many choices in our lives and we all make many decisions each day. Do you go with your gut, look at the pros and cons, or flip a coin? Join us as we share the ways we make decisions and discover how important it is to know how your family members make...

Oct 7, 2020

Today we're talking about teens and money. What do parents pay for and what do kids pay for? Join us as we discuss clothes, sports, cars, college and everything in between! 

I'm a fan recommendations

Kodiak Cakes oatmeal

Kodiak Cakes pancake mix

Cobra Kai on Netflix

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Sep 30, 2020

Today we're talking about the underlying anxiety many of us are feeling after six months of Covid restrictions and all the other turmoil we see around us. Join us as we share what's making us anxious and learn how we can better cope with uncertainty.

I'm a fan recommendations

Julie's counseling service

Marie's Bible...

Sep 23, 2020

Today we're talking about fitness and healthy living with our guest, Tanja Shaw. The exercise and nutritional needs of our bodies change as we get older. Join us as Tanja shares ways to make the most of our workout and diet routines as we move into midlife! 

Mindy's 60 lb. weight loss episode

Tanja Shaw's website

Fit +...