Jan 25, 2023
Today we're talking about receiving words of affirmation. Anyone else struggle to take a compliment? We're also talking about finding joy in the midst of sadness. Two unrelated topics, but each one requires some work on our part. Join us as we share ways we're trying to get better at both!
Links in this episode
Jan 18, 2023
Regret is such a heavy word and one many of us shy away from talking about. However, all of us have experienced it in big and small areas of life. Join us as we share ways to turn bad feelings about your past into powerful change for your future.
I'm a fan recommendations
Jan 11, 2023
We all deal with the tyranny of busyness. How do we tame this beast? Join us as we discuss strategies for slowing down and including more of the important things in life!
I'm a fan recommendations
We'd love to hear from you! Find us here:
Instagram: Midlife...
Jan 4, 2023
In this first episode of 2023, we're taking inventory of our lives. Join us as we think about our health, relationships, work, and more! What do we want to keep or change, and what do we want to add or stop?
Links in this episode
Happy School interview with Julie Gordon
We'd love...