Oct 29, 2025
Today we're celebrating our 7th birthday! Join us as we walk down memory lane and share how it all started, our favorite episodes, what we've learned, and where we see ourselves in the future!
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Website: midlifematterspodcast.com
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Oct 22, 2025
Today we're talking about the impact of perimenopause and menopause on all the parts of the body. Join us as we share how it affects our brains, skin, hair, sleep, moods, actions, and more!
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Oct 15, 2025
Today we're answering listener questions! Join us as we discuss how to stay in contact with kids and grandkids that live far away, maximizing protein intake, changing midlife identity, and more!
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Oct 8, 2025
Today we're talking about the mental load. What is it, when do we experience it, and how can we share it with others in our family? Join us as we discuss all these questions and more!
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Oct 1, 2025
Today we're talking about how to get people to change and how to unlock the power of your own influence. Join us as we share what you can do to facilitate change and how to let others do the rest!
Links in this episode
The Let Them Theory by Mel Robbins
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