Mar 4, 2020
It's time to talk about happiness and body! We can improve our relationships by paying attention to the ways people interact with us. Sounds easy enough, right?! Noticing sights, sounds, and even smells makes us more aware of our surroundings and reminds us to experience the experience. Let's get out of our heads and notice the ways our physical body can increase happiness!
I"m a fan recommendations
We'd love to hear from you! Find us here:
Instagram: Midlife Matters Podcast
Facebook: Midlife Matters Podcast
*This episode contains affiliate links which help support Midlife Matters at no cost to you. Thank you!