Feb 6, 2019

Achieving weight loss is sometimes much easier than maintaining it. In this episode, Mindy talks about her weight loss journey, including how she lost 60 lbs twice! Join us as Mindy shares the ways she changed throughout the process and what she learned along the way!

We'd love to hear from you! Find us here:

Instagram: Midlife Matters Podcast

Facebook: Midlife Matters Podcast

Website: midlifematterspodcast.com

Email: midlifematterspodcast@gmail.com